How many questions are in this quiz?

This quiz has 125 questions on food safety rules, from hygiene to storage and cooking practices.

No. There’s no timer, so you can read each statement carefully and answer at your own pace.

What answer format does the quiz use?

Each question uses 4 options. Even though it’s true-or-false themed, you’ll choose the best option from four.

Can I change the difficulty or number of questions?

Yes. You can select your preferred difficulty and question count before starting to match your time and skill level.

What topics are covered in the 125 questions?

Expect cross-contamination, handwashing, cleaning, chilling and thawing, cooking and reheating, leftovers, and common kitchen safety myths.

True or false: food safety rules Quiz

About this quiz

What you’ll practice

From handwashing and cleaning routines to chilling, thawing, and reheating, this quiz trains you to judge food safety rules accurately in real-life situations.

Each question is true-or-false in spirit, but you’ll answer in a 4-option format with no timer, so you can think through the details instead of rushing.

Difficulty and question count

Difficulty is mixed on purpose: straightforward basics are blended with scenario-based statements and common misconceptions to keep the challenge fair and engaging.

Choose your preferred question count and difficulty before starting—short runs are great for quick refreshers, while longer sessions build consistency across topics.