Conflicts happen—repair is what makes relationships resilient. This quiz helps you spot your go-to conflict repair style, from soothing and validating to problem-solving and boundary-setting. Use the ...
Pick a difficulty and question count to begin.
Repair attempts can look like humor, reassurance, taking space, or jumping into solutions—each can help or hurt depending on timing. This quiz maps your default moves so you can repair faster and with less guesswork.
You’ll answer in an easy multiple-choice format with 4 options per question and no timer, so you can reflect instead of rushing. Choose your preferred question count and difficulty before starting to match your time and comfort level.
Recognizing patterns is the first step to changing them. As you play, you’ll practice noticing triggers, naming needs, and choosing repair steps that fit the moment.
Many couples get stuck because they use the right repair tool at the wrong time—like offering solutions when your partner wants empathy, or taking space without a clear return plan. Another common snag is assuming your partner’s repair style should match yours, which can turn good intentions into more friction.
This quiz is Mixed difficulty, blending straightforward scenarios with more nuanced, emotionally complex situations. That balance helps you build confidence early while still challenging you to think about context, tone, and follow-through as you progress.
After an argument, what is your first instinct?
How do you typically feel after resolving a conflict?
What do you generally prefer to do to reconnect?
This quiz has 199 questions that explore different ways people repair after conflict.
No—there’s no timer. Each question has 4 options so you can answer at your own pace.
Yes. Pick your question count and difficulty on the start panel before you begin.
It’s your typical way of reconnecting after tension—like seeking reassurance, taking space, apologizing, or focusing on solutions.
It focuses on your responses, but you can share the quiz with your partner and compare results for a clearer match.

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